Comments on: Build Muscle Mass Faster

By: Kareem Pasana

Kareem Pasana — Mon, 03 May 2010 18:39:31 +0000

I have been able to work with weights now that I am in high school, and I want to learn which supplements to take. I want to take only natural things and forget anything like steriods. No way am I gonna mess myself up. Anybody have any advice?

By: Delbert Becera

Delbert Becera — Tue, 06 Apr 2010 01:45:45 +0000

Good stuff, thanks…I’d like to know what you would advise in my situation. My goal is to shed about 15 pounds in the next couple of months and finally have six pack abs. But there are such a huge number of “systems” out there and I have no idea which one to trust. Can somebody point me towards a good plan for burning fat and packing on solid muscle?

By: Norbert Marsh

Norbert Marsh — Fri, 12 Feb 2010 01:11:37 +0000

Been lookin for some useful information for the past hour thanks for this!

By: Kendrick Cumings

Kendrick Cumings — Wed, 10 Feb 2010 17:10:18 +0000

It sounds like you’re creating problems yourself by trying to solve this issue instead of looking at why their is a problem in the first place.

By: acai jones

acai jones — Tue, 26 Jan 2010 06:23:43 +0000

Really great post/article really informative.

By: Dusty

Dusty — Thu, 14 Jan 2010 09:50:51 +0000

Hey there’s nothing like sharing information with your buddys in the gym. This is a guide and not
a “one size fits all” routine. I would consult a personal trainer also for guidance with these tips as a reference, thanks

By: Chi Parrotte

Chi Parrotte — Thu, 14 Jan 2010 01:41:31 +0000

Do you have any advice for when I do use this?

By: justin wizzle

justin wizzle — Tue, 12 Jan 2010 03:51:16 +0000

Been lookin for some useful information for the past hour thanks for this!

By: Timothy S. Hackman

Timothy S. Hackman — Wed, 06 Jan 2010 02:54:50 +0000

Good Morning,Came across this site last Thursday and I must say that I have learned some awesome points so far.I was wonderin if you could add some more information about the right way to slim down.

By: Erma Sickmeir

Erma Sickmeir — Wed, 30 Dec 2009 19:41:46 +0000

Is there any express diet that you may advocate for somebody that’s 220 and 6’4? I’ve got a hard time losing weight also.